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HOT 60/75/90

A set sequence comprised of 26 postures and 2 breathing exercises with varying postures and transitions done in a heated room. This is a Hatha-based class where postures are held and moved through more slowly. Come hydrated and be prepared to sweat.

HOT HATHA 60/75

Structured with varying postures and transitions with a greater emphasis on breath. A sustainable alignment-based method of Hot-Hatha yoga inspired directly by Kristin Campbell’s Tapasya Hot Yoga.

For more information:
http://www.kristincampbellyoga.com/tapasya-yoga/

MON
6AM
930AM
430PM
630PM
830PM

TUE
6AM
930AM
430PM
630PM

WED
600AM
430PM
630PM

THUR
6AM
930AM
630PM
830PM

MON TUE tHU FRI SUN
1130am 830PM 430pm 6am 1130am

FRI
930AM
1130am
630PM

SAT
730AM
930AM
1130AM
430PM

SUN
730AM
930AM
430PM