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A set sequence comprised of 26 postures and 2 breathing exercises with varying postures and transitions done in a heated room. This is a Hatha-based class where postures are held and moved through more slowly. Come hydrated and be prepared to sweat.

MONDAY
6:00AM
9:30AM
4:30PM
6:30PM
8:30PM

TUESDAY
6:00AM
9:30AM
4:30PM
6:30PM

WEDNESDAY
6:00AM
4:30PM
6:30PM

THURSDAY
6:00AM
9:30AM
6:30PM
8:30PM

FRIDAY
9:30AM
11:30am
6:30PM

SATURDAY
7:30AM
9:30AM
11:30AM
4:30PM

SUNDAY
7:30AM
9:30AM
4:30PM