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A high energy and fun class focused on improving strength, stamina and cardiovascular health, all in one go. You will be working your entire body through different exercises and circuits to improve endurance and muscle definition. Get better results in less time. All exercises can be modified to any level. 

MONday
TUEsday
WEDNESDAY
FRIday
SATURDAY
SUNday

5:30PM
10:00AM
11:30AM, 6:30PM
5:30PM
8:00AM
8:00AM