The moment you walk into Aileen's class she will make you smile. Her energy is strong and amazing to lift you up and fire you up.
Aileen recently has become a teacher after practicing Bikram yoga for 6 years straight.. she has become a real regular here at the Metrotown studio and most will recognize her. Join her and you'll understand clearly...
Aileen Ng instructs the following:
- Traditional Hot 90
Traditional hot yoga that contains 26 postures and 2 breathing exercises. 90 min.