Class Types


Bikram yoga classes is our most healing yoga series

practiced in a heated room designed to build the mind and body to its strongest form

90 minutes of invigoration 



Hot HIIT classes gives you a full body workout

High Intensity Interval Training is designed to build your muscles in no time!

 Practiced in a warm room with upbeat music


45 minutes of fun 



Yin Yoga classes puts your mind at ease

Slow paced long deep stretching designed to relieve tension
practiced in a warm room with soothing music

60 minutes of relaxation